Category: Health and Hiking

The brain-changing benefits of exercise

Dancing. Susan and Gary Kellogg manage a dance on two Saturday evenings each month in Albuquerque. Susan told us that dancing is not only good for the body, it’s also […]

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Waterfalls I have seen and admired

Rivers have what man most respects and longs for in his own life and thought – a capacity for renewal and replenishment, continual energy, creativity, cleansing. [J. Kauffman] This partly […]

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