August 21, 2020
INTRODUCTION. I discovered Robert Wicks when I heard him interviewed. He was talking over the radio about overcoming anxieties and helping others at the same time. A book that Wicks wrote is called Streams of Contentment. I ran out and bought it – one of the best self-help books I’ve read in a long time. … More “Finding love in small deeds.”
August 17, 2017
I RAN ACROSS THIS LIST OF STRESS-BUSTERS IN AN AMOCO MAGAZINE. My old company Amoco merged with BP in 1998, so this list may be 20 years old, or more. However, it struck me as a very sensible approach to reduce stress, and all the items seem attainable for most people.
I scored 5½ out … More “Eight actions to reduce stress”