The Benefits of Gratitude
Here is a story about gratitude, and it appears in the Book of Luke, chapter 17. The story has some implications that got my attention. To summarize: • Ten lepers called out to Jesus, “Take pity on us.” • Jesus responded, “Go show yourself to the priests to confirm you are healed.” As they went … More “The Benefits of Gratitude”
Anxiety treatment – An Astonishing Alternative
Anxiety treatment – An Astonishing Alternative – About three years ago, I had an atrial fibrillation (AFib) while in California. My heart rate was 120 beats per minute for two days and a night. I knew this was dangerous, as it can induce stroke. I flew back to ABQ to see my heart doctor. He … More “Anxiety treatment – An Astonishing Alternative”
Addicts and Millennials Together in Church on a Week Night?
One evening this week, I was feeling sorry for myself. After visiting the dermatologist. I came home with two blood-red biopsy scars on my nose…about an inch apart. And a lot of allergies from the budding cottonwood trees meant I had to handle my runny nose with TLC. My nose looked gruesome after I ditched … More “Addicts and Millennials Together in Church on a Week Night?”
The Art of Mindfulness – to Reduce Stress and Boost Contentment
I asked Shanessa’s daughter, who is 17, what are the secrets to greater happiness. She gave me a quick list: • More freedom. My parents are too strict. • More friends ‘liking’ my posts on Facebook. • Live more like the models and superstars in the checkout mags and on TV. • Date more often. … More “The Art of Mindfulness – to Reduce Stress and Boost Contentment”