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Integrative Medicine – I have come to respect Dr Andrew Weil. From reading his book Spontaneous Happiness, to seeing him discuss natural remedies for the heart and the lungs on TV with Dr Oz. Thirdly, he has published a pyramid of anti-inflammatory foods that I have just discovered. According to Dr Weil “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age.” If you right-click on the image, you can then hit print to print it out.

Dr Weil gave a lecture in the Lensic Theater in Santa Fe this week. The architecture is beautiful in this old theater situated not far from the plaza.… More

So many people have cancer…..something like 1 in 3 in the USA……we all know someone close to us who has contracted it. Yet biomedical scientists have been searching for a cure for 50 years. A conventional treatment often consists of chemotherapy plus radiation, both of which are toxic (poisons) and kill good cells as well as bad cells. This can be a real dilemma to a cancer patient who faces sickness and hair loss and energy depletion while on this regimen, which can last for weeks.

Along comes a new book that arose from interviews with many cancer patients who weren’t expected to live…..but their cancers had radical remission. The book presents behaviors and factors common to these cancer patients. Nine factors are identified, and there are some surprises!… More

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