Tag: physical exercise
The brain-changing benefits of exercise
March 11, 2022
Dancing. Susan and Gary Kellogg manage a dance on two Saturday evenings each month in Albuquerque. Susan told us that dancing is not only good for the body, it’s also good for the brain.Natural blue-gray druzy crystals sparkle in sunlight.
Hiking. I have hiked since I was 12 years old in Australia. My step-daughter … More “The brain-changing benefits of exercise”