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Integrative Medicine – I have come to respect Dr Andrew Weil. From reading his book Spontaneous Happiness, to seeing him discuss natural remedies for the heart and the lungs on TV with Dr Oz. Thirdly, he has published a pyramid of anti-inflammatory foods that I have just discovered. According to Dr Weil “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age.” If you right-click on the image, you can then hit print to print it out.

Dr Weil gave a lecture in the Lensic Theater in Santa Fe this week. The architecture is beautiful in this old theater situated not far from the plaza.… More

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