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WHATS IN THIS BLOG: • An overdose in Memphis, captured on video. • Terrible opioid statistics in USA. • One couple’s story: addicted for almost 50 years. • Rehab – is it possible?

This blog falls in the category of Health and Hiking . My other two blog categories are Science and Energy, and Inspiration and Hope.

I READ AN ARTICLE IN TIME MAGAZINE AND STARTED CRYING. The article was called The Life of an Addict, by Alice Park. It’s about a couple, Ron and Carla Hiers, who overdosed in Memphis, and they were caught on video. Ron was bent double over a bus-stop seat, while Carla was on her knees on the sidewalk.… More

Integrative Medicine – I have come to respect Dr Andrew Weil. From reading his book Spontaneous Happiness, to seeing him discuss natural remedies for the heart and the lungs on TV with Dr Oz. Thirdly, he has published a pyramid of anti-inflammatory foods that I have just discovered. According to Dr Weil “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age.” If you right-click on the image, you can then hit print to print it out.

Dr Weil gave a lecture in the Lensic Theater in Santa Fe this week.… More

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