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Health and Wellness

WHATS IN THIS BLOG: • Teenagers cutting themselves. • Anxious, depressed, and overwhelmed. • What are the reasons, and how can parents help. • Kara’s discovery

Just to clarify: each of my blogs centers on one of three things: (1) Inspiration and Hope, or (2) Science and Energy, or (3) Health and Hiking. The last two blogs about stress and depression and also this one about anxiety of teenagers fall into box number (3).… More

WHATS IN THIS BLOG: • Feelings of uselessness, worthlessness, and depression. • Dr Hogsett’s take on this. • Some valuable solutions. • John and an immigrant. • Breaking news: test for clinical depression • Staci’s FitBit.

Just to clarify: each of my blogs centers on one of three things: (1) Inspiration and Hope, or (2) Science and Energy, or (3) Health and Hiking.… More

WHATS IN THIS BLOG: • Immobilizing back pain. • The Laser Spine experience. • The surgeon. • A nasty diagnosis. • Where is the finish line?

BACKGROUND. This is Part 3 of a long story about hopes built and crushed. This is a story of one woman’s faith and enduring persistence through a debilitating health crisis. In Part 1 (click here for link) Mary was immobilized by a new back injury received during a bad fall in her bathroom.… More

TRAGIC ADVERSITY – WHATS IN THIS BLOG: • The first story – Sheryl Sandberg. • The second story – Ryan Leaf. • Key aspects of their recovery.

I happened to read, on the same day, stories of two people well-known to the public. Both stories, stunning encounters with adversity, were presented as a person who had it all but then lost it.… More

BACK PAIN HOPE – WHATS IN THIS BLOG: • Cement injection into fractured disc. • The darkness. • Spiritual resource. • Laser Spine Institute.

BACKGROUND. This is Part 2 of a long story about hopes built and crushed. My goal is to chronicle the account of one remarkable woman’s faith and enduring persistence through a debilitating health crisis of back pain.… More

Surprises: Good and Bad – WHATS IN THIS BLOG: (1) Opioid deaths in the USA. (2) Using thoughts to move a paralyzed hand. (3) Bird that flies for 10 months without landing.

Last week my blog was ultra-long. To balance that, this blog is relatively short.

BUT FIRST, IF YOUR EMAIL ADDRESS CHANGES: Please note that if your email address changes, you won’t receive my blogs…..unless you send me a new email, or else you hit FOLLOW at the bottom of any blog page.… More

WHATS IN THIS BLOG: • Car wreck that leads to back pain • Back pain after surgeries • Back pain after tripping on a dog • Toward depression

This story is long, and therefore in three parts, each about one week apart. The person called Mary is close to me and I know her story first hand. She has given permission to write this account.… More

WHATS IN THIS BLOG: • A hippie doctor called Brilliant. • What he learned in an ashram in India. • From an ashram to combating smallpox. • The eradication of smallpox forever.

A DOCTOR CALLED BRILLIANT. I awoke last Saturday to hear on the radio a doctor being interviewed on the New Dimensions program on NPR. He had written a memoir called “Sometimes Brilliant”, and I thought What an ego!… More

WHATS IN THIS BLOG: • What is an Isaiah angel? • Do you know folks who are Isaiah angels? • Please hold up Staci Clubine who is an Isaiah angel going through a very rough time.

I HAVE DRAWN MANY TIMES ON WISDOM, HOPE, AND INSPIRATION FROM THE BIBLE. But I was surprised by what I found recently in the book of Isaiah, chapter 58.… More

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