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Health and Hiking

WHATS IN THIS BLOG: • Definition of an assault rifle? • How many bullets can be fired in a few minutes? • An AR-15 type of rifle is an extreme rifle in its killing capacity. • Is driving cars a good analogy to buying/using guns?

Context: Its one week after the groundswell of support for gun regulation that came forth in last Saturday’s demonstrations across the USA.… More

WHATS IN THIS BLOG: • The killer mountains. • The Peralta gold legend. • Peralta Canyon hike.

THE KILLER MOUNTAINS. The forecast called for rain, but i didn’t believe it. It rarely rains in Phoenix, Arizona. In fact, it was February 2018 and it hadn’t rained for 3 months. I drove east, past Apache Junction, and circumvented the Superstition mountains, rising like a terrible black menace from the plain.… More

WHATS IN THIS BLOG: • The opioid epidemic is in all the news. • What to do about this crisis? • Alternative procedures tested in Colorado. • Startling results.

THE OPIOID EPIDEMIC IS IN ALL THE NEWS. In the US last year, opioids (including prescription opioids, heroin, and fentanyl) killed more than 42,000 people, more than any year on record. 40% of all opioid overdose deaths involve a prescription opioid (report by CDC).… More

WHATS IN THIS BLOG: • What are assault rifles? • What are they designed for? • What is the damage they cause to the human body? • Why are they allowed to be sold in the USA?

I RARELY LET EMOTION INTO MY BLOGS, BUT I AM TODAY. The 17 schoolyard deaths in Parkland, Florida this week, reportedly carried out by Nikolas Cruz using an AR-15 rifle (the same semi-automatic weapon used during the Sandy Hook and Orlando massacres), made me read up on this rifle.… More

WHATS IN THIS BLOG: • Kimberly is a school teacher and my stepdaughter. • We hiked to a ruin where the Ancients lived 700 years ago. • We saw a deer with her fawn. • A thunderstorm hit us on another hike.

This blog falls in the category of Health and Hiking. My other two blog categories are Science and Energy, and Inspiration and Hope.… More

WHATS IN THIS BLOG: • An overdose in Memphis, captured on video. • Terrible opioid statistics in USA. • One couple’s story: addicted for almost 50 years. • Rehab – is it possible?

This blog falls in the category of Health and Hiking . My other two blog categories are Science and Energy, and Inspiration and Hope.

Ron and Carla Hiers overdose in Memphis.… More

WHATS IN THIS BLOG: • Nina Langton’s scary experience with depression and suicide. • The latest statistics on teenage mental health. • A teen’s brain is still developing. • Limiting smartphone use in schools. • Tips to get teens to put down their smartphones. • The Gray Nomad’s body-image and insecurity.

This blog falls in the category of Health and Hiking.… More

Summary: A road trip with Chanel the Morkie. Chanel is smart, and an explorer. She breaks the rules, and suffers. She disobeys, and has to be forgiven. But she feels safe and loved in my arms.

WHATS IN THIS BLOG: • The explorer dog. • Chanel gets to see in 3D. • She eats my stuff. • Some spiritual applications.

Chanel and Mary her owner with a spectacular view of the southern Oregon Coast, near Gold Beach.… More

WHATS IN THIS BLOG: • The explorer dog. • Chanel gets to see in 3D. • She eats my stuff. • Some spiritual applications.

The book called Travels with Charley (1960) by John Steinbeck was about his French Poodle. Steinbeck claimed Charley was clairvoyant: in the evening all Steinbeck had to do was think that it was potty time, and the dog trotted over to the camper door before his owner made any physical sign or movement.… More

WHATS IN THIS BLOG: • Who was Stephen Paddock really? • Alarming suicide and gun statistics in USA. • A lesson from Australia. • A lesson from the Las Vegas shooter.

Woops! Part 3 of the climate change series is still coming (sorry for the delay). The next series is on Inspiration and Hope, although this blog doesn’t seem like hope until you read down further.… More

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